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October 18th, 2017

5 down and diagnosed

At lunch I went to the Garland Weight Watchers meeting. I was down 5 pounds, which was more weight loss than I wanted. My weekend illness cut my appetite, though I felt I ate fairly well. The leader, Susie, did a good job.

After work, I went to a CareNow clinic.  The doctor could see me in about 80 minutes. I walked a bit while I waited, and they called me to say come on in.  I got my bronchitis diagnosis, and an appropriate set of medications prescribed. WalGreens got me sorted with the medicines. I liked the doc-in-a-box. I got to that clinic roughly once a year, usually in this circumstance, as it is near our home.

We watched Chicago PD. Now I am watching once more a Summer movie I like---"Edge of Tomorrow".


cereal and skim milk
2 slices buffet pizza, carrots and pickles
chicken breasts, a baked potato and salad

(lovingly copied by hand from Dreamwidth by the LiveJournal cyber-angels)