July 31st, 2017

abstract butterfly

national mutt day

I walked around the shopping center near my office during lunch. Back at home this evening, I let Beatrice know she is very important in this household.  I walked in Glendover Park before dinner.

Breakfast: organic frosted flakes and skim milk
Lunch: garden vegetable soup, turkey sandwich and baked chips
Dinner: low-fat hamburger pattys on sliders

(lovingly copied by hand from Dreamwidth by the LiveJournal cyber-angels)