September 25th, 2005

abstract butterfly

geese ducking

Today we went to the Towne Lake Park in McKinney. Dozens upon dozens of ducks and geese swam in one area, diving down in search of food.

I seem to have hit a plateau in my eating program, as for the second week in a row, I failed to lose any weight.
Last week I did not exercise enough and I ate a bit much. This week I ate properly, but did not exercise enough.
They're not difficult to decipher, these mild stumbling blocks, so that I remain optimistic.

I started my year wishing to lose 12 pounds. I've done a bit better than that. But I want to finish my year losing another 12 pounds, as the number has a kind of symmetry for me due to the earlier goal.

We ate pho for lunch as Noodle Garden. I seem to have pho often lately. It's a comfort food, in its own way.

We got no rain, and the heat today swelled. I watched the second half of the football game involving the Dallas Cowboys. The day passed quietly, as will the evening.
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    weight gained: .2 pounds