Robert (gurdonark) wrote,

not accompanying

My wife and her friend Malika took a day trip to Eisenhower State Park just south of the Oklahoma border and then to the Chickasaw original tribal capitol in Tishomingo. I was tempted to join them, but I wanted to get some other things done, too. I love the two places they visited, though.

I took a morning bicycle ride on the Watters Branch Trail, covering 6.5 miles. I got some photos of Carolina Chickadees flitting from branch to branch.

I typed on a document for work. I took a walk on the Trail at the Woods. I created two electronic music pieces, using Noiser and Atomic Cloud software as well as Audacity. The pieces are a bit abstract. I think next I will do something more traditional melodically, but not too traditional.

When my wife and our friend came home, they brought with them Margherita Pizza from Mio Nonno. I liked the pizza.

I was up a bit on Weight Watchers this morning, which I had planned. I gained a little under 2 pounds, which brings me back to my doctor's ideal weight range. I lunched on a Wendy's grilled chicken sandwich and a large chili.

The weather today is heavenly--overcast and pleasant. I must take Beatrice for a walk, before the heat returns or the rain comes.

from Dreamwidth, because two posts of the same text are twice as nice

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