I got a lot of work done today. At lunch I walked in small Travis Farm Park. I took delight in a small Carolina Chickadee flitting from tree to tree.
We went to Holy Frijoles for dinner. I had a carne asada and shrimp. A station tuned to CNN discussed the president's decision to release a conservative Congressman's memorandum about the FBI investigation into Russian meddling, despite warnings from the intelligence community.
My wife and I talked about her work, a possible future trip to Costa Rica and our thoughts about a relative about to begin medical treatment.
I am glad to have a weekend to relax.
puffed kamut and skim milk
salad with turkey, no dressing
carne asada con camarones, tortilla chips, refried beans