I got up early and posted my remix on ccMixter.org. I walked on the Chisholm Trail. I was only up 8/10th of a pound despite eating more than I originally intended Saturday night. I walked on Hoblitzelle Park trail, where I saw a Downy Woodpecker and a Carolina Chickadee.
I went to church, and had a sandwich and chips after church. I did some paperwork Sunday afternoon. I walked Beatrice around the block.
I watched sports this evening.
breakfast: cereal and skim milk lunch: roast beef sandwich and baked chips inner: salmon and salad
(lovingly copied by hand from Dreamwidth by the LiveJournal cyber-angels)
