Robert (gurdonark) wrote,
Robert
gurdonark

a little less warm

I  woke up too early.  But I managed to get back to sleep. I took a morning walk on the Chisholm Trail. I went to Weight Watchers where  I was down a pound and a half. I walked in Suncreek Park on my way to church.

At church, the kids and teens led the service. This was apparently a kind of logical conclusion to the Vacation Bible School.  They all sang and made hand gestures with enthusiam. The fellow who works at a children's healthcare center in Honduras spoke about raising money for his mission endeavors.

In the afternoon,I got a haircut at Classic Cuts in Plano. Then I walked in Crowley Park. I took lots of pictures of an Eastern Phoebe. The temperature stayed a little cooler than in prior days.
At night, we watched an episode of "Grantchester" and a DVD of an episode of "Foyle's War".

breakfast: gorilla gulp cereal and skim milk
lunch: two pieces of fried catfish, green beans and a roll
dinner: two pieces of grilled chicken, corn tortillas, pinto beans and broccoli.



(lovingly copied by hand from Dreamwidth by the LiveJournal cyber-angels)
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