I worked hard but well today. After work. I walked in Glendover Park. I read the sad news that Senator John McCain contracted brain cancer. I read someone's semi-snarky tweet about his condition. I nearly responded with my disapproval, but refrained. I wish people had a little more heart sometimes. I learned a better new thing this week--an old friend's cancer went into remission. I re-watched the first "Guardians of the Galaxy" movie on television. I listened to the "Ask Noah" podcast. I read a journal entry from Christmas Eve 2014. I thought yesterday how much I love Edna St. Vincent Millay's poem "Recuerdo".
breakfast: instant oatmeal lunch: BBQ chicken breast, green beans and a roll dinner: baked salmon, roast potatoes, and green beans