We got up at 8 a.m. to give Beatrice a walk. She exchanged a kind word with two neighborhood dogs. I made it to my Weight Watchers meeting at 9:30. I gained a little but held onto most of my vacation weight loss. I listed my old laptop on eBay It is priced low so we shall see if it sells. I went to church at First UMC where I attended the alternate Way service. I liked the sermon and the liberal use of old Cokesbury Hymnal hymns. I went to Golden Chick for roast chicken. Then I walked in the hot sun at Shawnee Park in Plano. I bought bananas on the way home. Then I fell stone cold asleep for three hours. My wife made bell peppers stuffed with chickpeas and quinoa.