I hit 75 pounds lost since I first joined Weight Watchers, years and years ago. In the past 11 months, I lost 31 pounds. The leader presented me with a little washer-like metal thing that said "75".
One of my songs got played tonight on the "cerebral rift" podcast. I enjoyed hearing the other songs played and visiting the chat room briefly.
I'm reading a good Kjell Eriksson police procedural. I saw lots of ducklings today, a red-bellied woodpecker and lots of firewheel and Mexican hat flowers in bloom.