I was pleased at Weight Watchers to find that I had lost .8 pounds, notwithstanding the vacation.This brings me to 5.4 pounds lost since I began again one month ago. I drove to my office to pick up some papers I need for work. I had lunch at a Panda Express. Then I got a haircut at the franchise haircut place at Alma and Hedgecox.
In the late afternoon I walked from my house to Green Park and back. I saw mockingbirds, blue jays, barn swallows, and grackles. We ate cheese ravioli for dinner.