Robert (gurdonark) wrote,

heron and roma

scattante roma bicycle june 2013 green park allen texas

During the noon hour, I drove to Cici's pizza. I confined myself to three slices of cheese pizza. My return to Weight Watchers causes me to count points. Three slices of alfredo cheese pizza amounts to something like 11 points plus. That is a good number, and I resisted the temptation to eat more than my allotted portion. I stopped by Rowlett Creek Nature Preserve and saw a great blue heron in leisurely flight.

Tonight I took a half hour bicycle ride from my home to little Green Park in Allen. I enjoy my Scattante Roma bicycle.

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