Robert (gurdonark) wrote,

heron and roma

scattante roma bicycle june 2013 green park allen texas

During the noon hour, I drove to Cici's pizza. I confined myself to three slices of cheese pizza. My return to Weight Watchers causes me to count points. Three slices of alfredo cheese pizza amounts to something like 11 points plus. That is a good number, and I resisted the temptation to eat more than my allotted portion. I stopped by Rowlett Creek Nature Preserve and saw a great blue heron in leisurely flight.

Tonight I took a half hour bicycle ride from my home to little Green Park in Allen. I enjoy my Scattante Roma bicycle.

  • A Trip to Mena

    Friday morning we set out to drive from our home to Mena, Arkansas. We saw a Bald Eagle between Durant, Oklahoma and Atoka. A bit past the…

  • Beginning

    Today we saw a Bald Eagle in flight between Durant and Atoka, Oklahoma. We saw people fishing from a bridge on Sardis Lake. from Dreamwidth, because…

  • Swoop and Fall

    I worked a tad late tonight. I picked us up grilled chicken sandwiches "no mayo, no cheese" at Hat Creek. The 4th blitz tournament I…

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded